Thursday, September 11, 2008
Health discussion
Kevin Pederson, authors web content for http://www.yogawiz.com, your online guide on yoga, fitness and wellness. This article "Diet for Asthma" explains about asthma and diet therapy for healing asthmatics. He also writes on natural home cures, hair-n-skin care and many more health sites.
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Goji Goji Berries Lycium Barbarum
If an organism can control those signals an organism like a parasite then it can control us. And therein lies the peculiar and precise horror of parasites."
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Goji Goji Berries Lycium Barbarum
Insight on the News - How sweet it is!
Mon, 17 Aug 1998 07:00:00 GMT
August 17, 1998 -- The FDA says the natural sweetener stevia is approved as a dietary supplement but unsafe as a food. It's all right to sell as long as consumers don't...
Environmental Nutrition - Beyond the sugar bowl: sweeteners closer to mother nature
Fri, 01 Jun 2007 07:00:00 GMT
June 1, 2007 -- Among table sugar, high-fructose corn syrup, molasses, honey or maple syrup, which is most healthful? If you said the more-natural molasses, honey or...
Stagnito's New Products Magazine - Better beverages: healthier drinks flow across category.(STATE OF THE INDUSTRY: Beverages)
Sat, 01 Sep 2007 07:00:00 GMT
September 1, 2007 -- Tea dominated the beverage category this year in terms of new product creations, pushing aside energy drinks and juices with 482 new product...
Stagnito's New Products Magazine - Diabetic delights: the new face of foods for diabetics.(Healthier New Products)
Sat, 01 Jan 2005 08:00:00 GMT
January 1, 2005 -- There are 18.2 million people in the United States, or 6.3 percent of the population, who have diabetes, according to the American Diabetes...
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Did you hear of Holistic Healing
More now than ever, obese individuals are turning to weight loss surgery for a solution. Today, many medical insurance plans actually cover the costs of the surgery, claiming that the benefits outweigh the health risks. Weight loss surgery has become a popular way to rid yourself of unwanted pounds in a quick, effective, and efficient process.
Among the recent weight loss surgeries on the market is the popular gastric bypass surgery. Available to only those individuals deemed morbidly obese, this weight loss surgery reduces the stomach in size. Patients emerge from the surgery, no longer able to eat really large meals. Their appetites have shrunk, and they begin feeling full after very small portioned meals.
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Bladder and Urinary Tract Health
Simply put, your blood pressure is measured as one number "over" another number, such as 120/80. The top number is your systolic pressure or the measure of the blood pressure while the heart is beating. The bottom number is your diastolic pressure or the pressure when the heart is at rest.
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Bladder and Urinary Tract Health
Mens HealthJet - Gay Men's Health Crisis
Mon, 08 Jan 2007 08:00:00 GMT
January 8, 2007 -- Marjorie Hill, Ph.D., a licensed clinical psychologist and interim executive director of the New York-based Gay Men's Health Crisis (GMHC), has been...
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Health and Wellbeing Info
Don't tell me it was because some of us did not have enough to eat, because even then we had those who were financially comfortable but did look after themselves. Their health and well being was as it should be.
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5.11: Fetish
10 Sep 2008
... You might instead pick up a couple of Motorola's TalkAbout radios, a grown-up version of ... The AM/FM Freeplay runs for more than an hour on just one 30-second ...
Fun nights at the SE Area YMCA - Woodbury Bulletin
Tue, 09 Sep 2008 19:35:20 GMT
Fun nights at the SE Area YMCA Woodbury Bulletin, MN - Activities include games, crafts, free play, gym time and a snack. The cost is $15 per child. Pre-registration is required. YMCA membership is not needed ... |
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Freeplay RadiosTaking Baby Steps To Better Health
Taking Baby Steps to Better Health
I was out working with my friend and noticed that my eyesight was a little fuzzy. Mentioned it to him and said "I guess I need to get to the doctor and get checked out." Well, my brother was getting married and the family was in town plus I was preparing to move so I decided to wait until after all these tasks were complete.
The day after my brother got married I had a stroke. At the emergency room I was also found to have out of control diabetes. Next day the doctor put me on blood sugar pills and other drugs. I had a decision to make. Did I want to beat this problem or just let it get worse?
My doctor didn?t have any diet change advice for me, but I needed it. Decision # 1 - If I?m going to get better I cannot depend on him to do it. It is up to me to learn what needs changing. After some searching found some resources online to help, one of which was Dr. Barry Sear?s books.
I learned that my eating habits were all wrong.
Decision # 2 I had to change my habits. Let me share a few simple changes that helped me and may help anyone. The government has found that most of us eat too few fruits and vegetables. One way I?ve found to catch up on my missing fruits is by drinking a liquid plant and fruit nutritional drink daily.
Here are a few helpful steps to better eating:
? Stock up on fruits, veggies, raw unsalted nuts and seeds. Now when you have a hankering to reach for potato chips or crackers reach for a handful of nuts, celery, cherries, an apple or orange. To eat foods that are good for you, you must have them handy.
? Limit your portion sizes of meat to about half what they want to feed you at the steakhouse. We found that 4 ounces was just fine with us after we learned to eat less.
? Replace the french fries with a cup of fruit or a sweet potato without the sugar, when available.
? Give up the cow milk unless you are a baby cow. Almond or rice milk taste pretty good if you have to wet something down. You certainly don?t need all that excess protein.
? Steer clear of the artificial sweeteners. I think they're dangerous.
? Prepackaged cereals are a problem as they are full of sugar and added synthetic vitamins to make them appear to be healthy. The least processed cereals like steel cut oats are much healthier. Learn to read food labels.
? Wean yourself off the soft drinks. You don?t need all the sugar and all that phosphorous could be causing bone loss by flushing calcium out of your bones.
Learn not to eat late at night. Foods eaten right before bedtime can be stored away as fat. A few nuts and a little water can banish any late night hunger urges.
What have been my results? I am no longer on diabetes medication and I?m 58 pounds lighter than a few years ago. Learn more on my web sites.
Darryl Van Kirk has been self employed the majority of his life and working from home 9 of the last 10 years. One of his current projects is the web site resource: start-a-work-at-home-business.com He is also involved in other home based business ventures. |
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