Monday, March 17, 2008
Holistic Remedy article
Himilayan Goji BerriesAtkins Diet Saptkins Diet
It is said that as many as 40% of all Americans are struggling with obesity. To combat this, many diet and weight-loss programs have been popping up across the country. The most known diet which has come to the forefront is the Atkins Diet.
The Atkins Diet is very simple, eat low carbohydrates. Many people believe this means dont worry about the amount of calories or fat you eat, however that is a huge misconception.
The dieters who use this program believe that calories and fat do not matter when eating low carb food, but in some cases this has proven to be fatal. When eating high fat food your cholesterol will climb and climb which may even lead to a heart attack or stroke.
The reason why the Atkins Diet has proven to work is because your body goes through a several changes when there is a sudden alteration of diet. The Atkins Dieters also tend to leave out several food groups including fruit and vegetables since they are high carb food and then tend to grab a steak instead which has very low carbohydrates.
This is ridiculous, why? Because once you start eating carbohydrates again your body will act negatively and force the victims to gain their weight back quicker and possibly even more than before.
Something else that is wrong with the Atkins Diet is that the users tend to go through atrophy while doing dieting. This is so for the reason that muscles within the body need carbohydrates to stay healthy, without them the muscles wear down easily and start to shrink. The worst part about this is that since muscle weighs more than fat the users believe they are doing their body good when in fact it is quite the opposite.
Going back to the cutting out food groups, this theory has proven to work no matter what group you leave out. If you were to suddenly stop eating breads and starches your body would go through the same changes as on the Atkins Diet and lose weight. Is this healthy? Definitely not.
If I were to suggest you to stop eating breads and starches you would more than likely look at me and say Im crazy. So why stop eating fruit and vegetables which are a viable part of living?
Stop the insanity and use a REAL diet.
The Atkins Diet is very simple, eat low carbohydrates. Many people believe this means dont worry about the amount of calories or fat you eat, however that is a huge misconception.
The dieters who use this program believe that calories and fat do not matter when eating low carb food, but in some cases this has proven to be fatal. When eating high fat food your cholesterol will climb and climb which may even lead to a heart attack or stroke.
The reason why the Atkins Diet has proven to work is because your body goes through a several changes when there is a sudden alteration of diet. The Atkins Dieters also tend to leave out several food groups including fruit and vegetables since they are high carb food and then tend to grab a steak instead which has very low carbohydrates.
This is ridiculous, why? Because once you start eating carbohydrates again your body will act negatively and force the victims to gain their weight back quicker and possibly even more than before.
Something else that is wrong with the Atkins Diet is that the users tend to go through atrophy while doing dieting. This is so for the reason that muscles within the body need carbohydrates to stay healthy, without them the muscles wear down easily and start to shrink. The worst part about this is that since muscle weighs more than fat the users believe they are doing their body good when in fact it is quite the opposite.
Going back to the cutting out food groups, this theory has proven to work no matter what group you leave out. If you were to suddenly stop eating breads and starches your body would go through the same changes as on the Atkins Diet and lose weight. Is this healthy? Definitely not.
If I were to suggest you to stop eating breads and starches you would more than likely look at me and say Im crazy. So why stop eating fruit and vegetables which are a viable part of living?
Stop the insanity and use a REAL diet.
News on Himilayan Goji BerriesSlippery Elm Powder
The immune system of a person with an allergy tries to battle allergens. It looks upon the limited driftwood of everyday life house dust, pollen, animal dander, and mold as outsiders that are sure to do some dreadful damage.
View this websit fo...
Slippery Elm Powder
Naturally Green Blog - Acne
The first step toward healthy aging and women's health is to take an objective assessment of our habits and lifestyles. For instance, there's no longer a good excuse to continue smoking. Not only have laws made it more difficult to light up in public, but there are also any number of over the counter smoking cessation aids, support groups, and public health initiatives that can help you quit. Studies have shown that, if you quit smoking by age 50, you can reduce your chance of getting lung cancer by half. That's a big boost to women's health right there.
Next, examine your dietary habits. Processed foods may seem easier to prepare, especially when you're on the go, but they take their toll on women's health. Fresh foods and raw foods will help your body regenerate healthy cells, instead of damaged cells, and are a key to healthy aging. You can call it health food, but it's the food we, as humans, were meant to eat.
Even when you eat a substantial amount of health food, there are health supplements that can give your metabolism a boost. There are health supplements on the market that can make a significant difference at your body's cellular level. When you receive that kind of nourishment, you'll eventually see the outward effects, such as hydrated skin and a healthy glow, less brittle and more luxurious hair, and healthier nails.
Visit this site for more Info on...
Naturally Green Blog - Acne
Saw Palmetto
The first thing that you need to know about in order to understand antioxidants is the process of oxidation. This is a fundamental and necessary biomechanical reaction. Not all forms of this process are helpful though. There are some that forms that happen at the wrong time and are thus disastrous to your health. However, antioxidants can be a big help in helping positive oxidation to occur so that you will have sustained, good health.
View this websit fo...
Saw Palmetto
Himilayan Goji BerriesGoji Berries Company Launches Dried Goji in Bulk For Extra Savings - Emediawire (press release)
Fri, 22 Feb 2008 09:17:45 GMT
Himilayan Goji Berries for nutrition
Fri, 14 Mar 2008 22:53:02 EDT
Sun, 24 Feb 2008 11:24:16 EDT Of course, here in China you can get the exact same goji berries for 6 or 7 renminbi a bag, if you don't mind the less fancy packaging. ... . . . ) Also called wolfberries, gojis are said to have Tibetan and Himilayan origin, but most sold nowadays come from other parts of China....Himilayan Goji Berries NewsNaturally Green Blog - Bee Pollen...
Goji Oatmeal-Almond Cookies
Sun, 24 Feb 2008 11:24:16 EDT
Of course, here in China you can get the exact same goji berries for 6 or 7 renminbi a bag, if you don't mind the less fancy packaging. ... ) Also called wolfberries, gojis are said to have Tibetan and Himilayan origin, but most sold nowadays come from other parts of China....
It is said that as many as 40% of all Americans are struggling with obesity. To combat this, many diet and weight-loss programs have been popping up across the country. The most known diet which has come to the forefront is the Atkins Diet.
The Atkins Diet is very simple, eat low carbohydrates. Many people believe this means dont worry about the amount of calories or fat you eat, however that is a huge misconception.
The dieters who use this program believe that calories and fat do not matter when eating low carb food, but in some cases this has proven to be fatal. When eating high fat food your cholesterol will climb and climb which may even lead to a heart attack or stroke.
The reason why the Atkins Diet has proven to work is because your body goes through a several changes when there is a sudden alteration of diet. The Atkins Dieters also tend to leave out several food groups including fruit and vegetables since they are high carb food and then tend to grab a steak instead which has very low carbohydrates.
This is ridiculous, why? Because once you start eating carbohydrates again your body will act negatively and force the victims to gain their weight back quicker and possibly even more than before.
Something else that is wrong with the Atkins Diet is that the users tend to go through atrophy while doing dieting. This is so for the reason that muscles within the body need carbohydrates to stay healthy, without them the muscles wear down easily and start to shrink. The worst part about this is that since muscle weighs more than fat the users believe they are doing their body good when in fact it is quite the opposite.
Going back to the cutting out food groups, this theory has proven to work no matter what group you leave out. If you were to suddenly stop eating breads and starches your body would go through the same changes as on the Atkins Diet and lose weight. Is this healthy? Definitely not.
If I were to suggest you to stop eating breads and starches you would more than likely look at me and say Im crazy. So why stop eating fruit and vegetables which are a viable part of living?
Stop the insanity and use a REAL diet.
The Atkins Diet is very simple, eat low carbohydrates. Many people believe this means dont worry about the amount of calories or fat you eat, however that is a huge misconception.
The dieters who use this program believe that calories and fat do not matter when eating low carb food, but in some cases this has proven to be fatal. When eating high fat food your cholesterol will climb and climb which may even lead to a heart attack or stroke.
The reason why the Atkins Diet has proven to work is because your body goes through a several changes when there is a sudden alteration of diet. The Atkins Dieters also tend to leave out several food groups including fruit and vegetables since they are high carb food and then tend to grab a steak instead which has very low carbohydrates.
This is ridiculous, why? Because once you start eating carbohydrates again your body will act negatively and force the victims to gain their weight back quicker and possibly even more than before.
Something else that is wrong with the Atkins Diet is that the users tend to go through atrophy while doing dieting. This is so for the reason that muscles within the body need carbohydrates to stay healthy, without them the muscles wear down easily and start to shrink. The worst part about this is that since muscle weighs more than fat the users believe they are doing their body good when in fact it is quite the opposite.
Going back to the cutting out food groups, this theory has proven to work no matter what group you leave out. If you were to suddenly stop eating breads and starches your body would go through the same changes as on the Atkins Diet and lose weight. Is this healthy? Definitely not.
If I were to suggest you to stop eating breads and starches you would more than likely look at me and say Im crazy. So why stop eating fruit and vegetables which are a viable part of living?
Stop the insanity and use a REAL diet.
ABOUT THE AUTHOR
Gary is a writer and web designer for Daily Articles
If you wish to use this article on your site, please place a link back to Daily Articles and email Gary at garyr_h@yahoo.com
If you wish to use this article on your site, please place a link back to Daily Articles and email Gary at garyr_h@yahoo.com
News on Himilayan Goji BerriesSlippery Elm Powder
The immune system of a person with an allergy tries to battle allergens. It looks upon the limited driftwood of everyday life house dust, pollen, animal dander, and mold as outsiders that are sure to do some dreadful damage.
View this websit fo...
Slippery Elm Powder
Naturally Green Blog - Acne
The first step toward healthy aging and women's health is to take an objective assessment of our habits and lifestyles. For instance, there's no longer a good excuse to continue smoking. Not only have laws made it more difficult to light up in public, but there are also any number of over the counter smoking cessation aids, support groups, and public health initiatives that can help you quit. Studies have shown that, if you quit smoking by age 50, you can reduce your chance of getting lung cancer by half. That's a big boost to women's health right there.
Next, examine your dietary habits. Processed foods may seem easier to prepare, especially when you're on the go, but they take their toll on women's health. Fresh foods and raw foods will help your body regenerate healthy cells, instead of damaged cells, and are a key to healthy aging. You can call it health food, but it's the food we, as humans, were meant to eat.
Even when you eat a substantial amount of health food, there are health supplements that can give your metabolism a boost. There are health supplements on the market that can make a significant difference at your body's cellular level. When you receive that kind of nourishment, you'll eventually see the outward effects, such as hydrated skin and a healthy glow, less brittle and more luxurious hair, and healthier nails.
Visit this site for more Info on...
Naturally Green Blog - Acne
Saw Palmetto
The first thing that you need to know about in order to understand antioxidants is the process of oxidation. This is a fundamental and necessary biomechanical reaction. Not all forms of this process are helpful though. There are some that forms that happen at the wrong time and are thus disastrous to your health. However, antioxidants can be a big help in helping positive oxidation to occur so that you will have sustained, good health.
View this websit fo...
Saw Palmetto
Himilayan Goji BerriesGoji Berries Company Launches Dried Goji in Bulk For Extra Savings - Emediawire (press release)
Fri, 22 Feb 2008 09:17:45 GMT
Goji Berries Company Launches Dried Goji in Bulk For Extra Savings Emediawire (press release), WA - Goji berries, first discovered in Himalayan regions of Tibet and directly imported from there. MSN recently released a list of 10 best foods you should be ... |
Himilayan Goji Berries for nutrition
Fri, 14 Mar 2008 22:53:02 EDT
Sun, 24 Feb 2008 11:24:16 EDT Of course, here in China you can get the exact same goji berries for 6 or 7 renminbi a bag, if you don't mind the less fancy packaging. ... . . . ) Also called wolfberries, gojis are said to have Tibetan and Himilayan origin, but most sold nowadays come from other parts of China....Himilayan Goji Berries NewsNaturally Green Blog - Bee Pollen...
Goji Oatmeal-Almond Cookies
Sun, 24 Feb 2008 11:24:16 EDT
Of course, here in China you can get the exact same goji berries for 6 or 7 renminbi a bag, if you don't mind the less fancy packaging. ... ) Also called wolfberries, gojis are said to have Tibetan and Himilayan origin, but most sold nowadays come from other parts of China....
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