Saturday, July 05, 2008
Have you heard of Windup Light
Wed, 02 Jul 2008 08:15:11 EDT
Byrd found his unique windup . Thanks to Lancy Passion @ NBC for posting this....
Earth Day is about taking my money and making me feel guilty - Winnipeg Free Press
Tue, 22 Apr 2008 18:23:00 GMT
I was driving to work Monday morning, griping about the price of gas and suspecting the grinding sound I heard was the sound of my brakes telling me I'll be shelling out another ...
Boston Red Sox - ESPN.com
Tue, 03 Jun 2008 11:07:00 GMT
Reliever B.J. Ryan threw a bullpen session Thursday in the Blue Jays' spring training camp in Dunedin, Fla., according to MLB.com. He didn't experience any discomfort in his left ...
New Equipment Digest - Wind-up LED flashlight: always ready, no batteries needed.
Fri, 01 Sep 2006 07:00:00 GMT
September 1, 2006 -- Emerge 'N See Light flashlight generates light anywhere, at any time, with only a few turns of its hideaway handle--there are no batteries....
Labels: Liquorice Juice Sticks | Liquorice Root
Wildcrafted Goji Berrys for nutrition
Quick, what's the first thought that pops into your head when you hear the word "diet?" Probably that when you're on one, you feel like you're going to "d-i-e" right?!
WHAT EXACTLY IS A DIET?
Most people believe that a diet is something that involves pain, suffering, and giving up foods we enjoy. Some of the symptoms of "being on a diet" usually include being hungry and cranky all the time. But this is not really the true meaning of the word and if you get hung up on all the negative stuff, you'll miss the entire concept.
Webster's dictionary defines a "Diet" as:
a : food and drink regularly provided or consumed;
b : habitual nourishment;
c : the kind and amount of food prescribed for a person for a special reason.
In other words, it's what we regularly or habitually eat and drink to nourish our bodies. That's not so bad. But here's the hidden truth that will turn your understanding of diets on its head and practically guarantee that you'll reach whatever weight goal you desire: Being "on a diet" really means having a plan for your eating instead of eating according to any spur-of-the-moment mood or habit. That's it!
This is so simple. But then most basic truths are. However, it's extremely powerful if you take the time to think about it and fully understand what it means. Let me say it again so that you don't miss it: Being on a diet really means having what you eat controlled by a PLAN instead of by your moods or habits.
WHY MOST DIETS DON'T WORK
The reason most diets don't work is because of the extreme measures most of them require. Some force you to give up everything except cabbage soup, or everything except meat and meat products, or everything except salads. This is not only monotonous, it's also pretty harsh -- not only harsh to stick with, but harsh on your physical wellbeing as well.
True, a monotonous diet is often effective at losing weight over the short term (ie: the Atkins Diet) but you have to wonder if you aren't giving up a part of your health in the process (ie: ketosis, acidosis, etc). Many conventional diets put the body in a highly acidic state which can create a number of health problems.
Our bodies are designed to absorb vitamins, nutrients, and minerals from a wide variety of foods and a monotonous diet runs directly counter to that. It simply isn't natural, and is the main reason most conventional diets just don't work in the long run.
THE RIGHT WAY TO DIET
The right way to diet is to think of dieting as a system of correct eating. Your diet should include a balanced plan for a variety of foods, taken in moderate amounts, and in the proper combination. You should also eat only when you're hungry, not when the clock says it's lunch or dinner time.
So forget the fad diets that don't work and get started on planning a diet that you can stick with over the long term. This is the balanced approach to good health and nutrition, and it's an approach that you can live with for the rest of your life.
(c) 2005 by Hiram Perez
About the author:
Hiram Perez has made good health and fitness a lifelong study. Discover other simple and common sense techniques to improve your wellbeing by signing up for a free 5-part mini-course at http://www.Balance-Your-Health.com
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Guarana
Mon, 30 Jun 2008 02:45:58 EDT
Guarana
Cadbury launched Boost Guarana in 2001 in UK, a new chocolate bar, which with proven ene
Pines Wheatgrass Powder
Labels: Colon Cleanse | Internal Cleanse | Internal Detox
General Health discussion
The medical world created quite a stir when the magic of diet pills intervened and successfully reported 5 to 10% of body weight loss! These pills though considered phenomenal in the weight reduction program yet they are meant only for short term usage and are used in conjunction with diet restriction and exercise. In all, prescription diet pills are not stand alones in weight loss management and to understand their basic nature we will have to study the basic nature of anorectic drugs.
Let's take the case of Bontril as popularly known!
What is Bontril?
* Bontril is a sympathomimetic amine class of drugs much like amphetamines. It is also known as "anorectic" or "anorexigenic" drugn stimulating the central nervous system (nerves and the brain) which increases the blood pressure and heart rate, thereby, causing a decrease in the appetite.
* Bontril diet pills are used only for short term and are recommended or prescribed by a doctor along with balanced food and exercise.
* Bontril cannot be taken by people with certain health conditions. They are:
- Heart disease
- High blood pressure
- Arteriosclerosis
- Glaucoma
- Thyroid problems
- Diabetes
- Anxiety disorders
- Seizures or epilepsy
- Pregnant women
- Breast-feeding mothers
- Drug or alcohol abuse
* This medicine is also not suited for people taking certain medicines like monoamine oxidase inhibitor (MAOI) group of medicines like isocarboxazid (Marplan), tranylcypromine (Parnate), phenelzine (Nardil) in the last 14 days.
* The side effects of Bontril diet pills may vary from normal to severe, depending on the effect of the medicine on the body and follow-up with the doctor to check the progress of the pill on the body and weight loss. Tolerance to this medicine must be avoided at all costs as this might trigger the severe health risks to the body. The side effects could be:
- Dizziness
- Restlessness
- Blurred vision
- Chest pains
- Gastrointestinal troubles etc.
Precautionary measures
Bontril or phendimetrazine tablets are taken only if the doctor has given a clear certificate on the health check up. Usually health risks that are associated with this class of drugs can be avoided if the following precautions are followed.
Always consult your doctor before taking weight loss pills.
Ask about health risks.
Follow instructions, do not overdose.
The health risks of overdosing on weight loss pills can be severe.
While taking the pills, maintain contact with your doctor.
Describe any side-effects.
Unless advised by your doctor, do not take any weight loss pills for longer than a few weeks. The health risks of weight loss pills increase with length of use.
When buying over-the-counter weight loss medications, check with your pharmacist that the pills do not clash with other medications. Since certain diet pills contain similar active ingredients to (e.g. decongestants, cough medicine), combining certain medications with weight loss pills carries health risks of accidental overdosing.
Conclusion
Drug therapy in weight loss program is always used along with exercise regimen and diet control. It is an ongoing struggle and therefore used only in extreme cases of obesity with a BMI over 30. There is no magic in reaching ideal or dream weight and these exist only in utopian fantasy! The only way of dealing with obesity is having a strong support system to help one fight the battle with patience and sincerity.
About the Author
"Chris Read" is an associate editor to the website http://www.hateweight.com. It is committed to provide visitors with complete information on weight loss, diet pills, obesity and phentermine. We also provide articles on health related topics. Your feedback & comments will be highly appreciated at email editor@hateweight.com
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The approximate calorie needs for girls are: from 2000 calories for a 7-10 year old, to 2200 calories for an 11-18 year old.
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WIN A FREE SOLAR POWERED BACKPACK! - Inhabitat
Tue, 01 Jul 2008 18:33:19 GMT
 Inhabitat | WIN A FREE SOLAR POWERED BACKPACK! Inhabitat - Runner-up prizes include hand-crank LED lanterns by Freeplay, Inhabitat Tote Bags and lovely lovely (if we do say so ourselves) Inhabitat T-shirts. ... |
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Mon, 30 Jun 2008 11:45:35 EDT
... some hand-crank LED emergency lanterns from Freeplay (value $45), and some lovely Inhabitat schwag, including our hand-printed organic T-shirts and tote bags (value $...
Kristine Pearson and Rory Stear - Time
Mon, 14 Apr 2008 17:50:00 GMT
Millions of Africans live without electricity, forced to make do instead with kerosene and firewood — sources of energy that wreak havoc on the environment. Likewise, struggling ...
Raw Food King | Raw Food Supplier
Labels: Sodium Bentonite | Calcium Bentonite
